Category Archives: Learnings

An Existential Frame Of Mind

“You don’t have to stay anywhere forever.” 
Neil Gaiman, The Kindly Ones

“I’d come to realize that all our troubles spring from our failure to use plain, clear-cut language.” 
Jean-Paul Satre

“There are other men, and other lives, and time still to be.” 
J.R.R. Tolkien, The Return of the King

“And so it was literature that brought me back to life.” 
Paul Kalanithi, When Breath Becomes Air

“Whether it is rational or empirical, your approach to life must always be empathetic. Emotional intelligence is acquired when knowledge and empathy are combined and applied to situations regularly in everyday life.” 
Stewart Stafford

Do not forget to look up to the stars every now and then. The universe has made you conscious – try to make sense of how it works & appreciate its beauty.” 
Paul Hildebrandt

 

I’m Back…

The title above may seem flippant given that my absence from blogging was due to a bereavement in my close family circle. My brother-in-law passed away in December after being ill. Things got chaotic after that. I’ve been off work to support my sister and niece for a month and I go back on the 28th. On Wednesday it will be a month since he passed.

Meditation has kept stress and anxiety under control, although there are times that I wake up with the hands of anxiety trying to close around my heart. Things have begun to settle after the g-force pace of change of the last 3 weeks. I’m drained physically and emotionally. Homeopathics have helped, in particular, aconite and ignatia. So have walks with my niece followed by ice-cream 😉

Click on image to go to source.