There is no replacement for preparation. The time and effort will pay off as good preparation for anything does.
If we were having coffee, you’d have the coffee and I’d have chamomile tea. Sinus bothers have overtook me in the second half of the week and it culminated in me feeling nauseous and with sinus pain that literally drove me up the wall. I like to take care of things to do with health in a natural way. These off course take time. I eventually used an Ayurvedic remedy which helped in double-quick time. And it was natural too. I will not gross you out with the details, and I wonder why I didn’t reach for this initially.